Travel

I don't travel near as much as you do, Melissa, but when I do I am always thrown off, even with the best intentions. I have a trip next week (Denver then on to Toronto, 4 days) and I am also concerned. I suspect you are like me - you "know what" to do, it's just ACTUALLY doing it. My trainer gave me a workout (with a stretchy band, easy to pack) if you would like me to send it to you. But like I said, I have packed it and not quite gotten to it . . . however, "The future depends on what we do in the Present!" Gandhi