How did the spinning go? I used to love it - but I admit that it took awhile to embrace (was really hard for me at first). My sister-in-law said she ran her best marathon when most of her training was spinning - I think it will work different leg and core muscles.
I went cross-country skiing last night for 1.5 hrs! Our park has free lessons, so Doug and MK and I went. Not sure if I'm sore from Mon weights, or Tues jog and stairmaster, or skiing! The rental was for 24 hrs so Doug and I might try to go again this a.m. to practice.
My horoscope today reads" you may be feeling worn out and tired lately. Don't ignore the signs that your body needs to rest. . . slow down." Good thing I don't believe in them!
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