Glad to see you posting Jessica! I felt like I was all alone there for awhile. So you must be in double digits! My story today is one of progress. I ran 3.5 miles and then walked .75. I had been only running 3 -- but I was feeling strong and added on another half. Then for the big finale...... I walked to the Y and proceeded to sign up for a 6am spinning class. Let's see it's 7pm -- so that means it is less than 12 hours till I'll be spinning. OMG! This has all gone too far.
Someone else mentioned that band thing. I'm still thinking about it. I was thinking of taking my jump rope with me for my next trip. I know you are going to do great on your next trip -- it will be your best trip to date! I have tremendous confidence in you!
Melissa
Great job Mellisa! New week, new challenges but the really challenges are in my head! Sunday which was the first day for my new week challenge i decided to go to the gym after dinner only to find out that the gym was closed. So in 10 degree weather the dog and I went for a walk outside. This would have never happen before! Came back home from the walk and did some steps. Skip Monday workout which I feel guilty about but stop by gym last night on the way home so i got two days in so far this week with 3 to go. I am still
ReplyDeletenot pushing myself pass the 30 minutes but at least i am commited to 5 days of 30 minutes. I am struggling with why I am holding myself back from embracing exercise. Any ideas Melissa?
But, my south beach diet is doing GREAT! only issue with that is no drinking for two weeks. Saturday night I couldn't take it and had two beers. one and half weeks to get into my dress!
Jodie