Never Met a Nut I Didn't Like

I am a posting fool today . . . I am a nut lover.  I rationalize that it is a good snack choice, lots of protein and "healthy fat" but of course it is still fat, and laden with calories.  So lately I have omitted that habit as much as possible.  Still good in a pinch (like an airport) but I discovered a new option today, which I wanted to share (well, new to me!)
Ever heard of SOMERSAULTS?

Well, they are "crunchy nuggets baked with sunflower seeds and toasted grains." They have as much protein as almonds, with half the fat.  Good source of fiber.  14 nuggets is plenty for a serving.  Lots of flavor choices.  Nice alternative to carrot sticks for a change of pace . . .

Twirl your tastebuds!

JW