So I was having a little foot issue early last month (pl fac - I know b/c my daughter had it). But never having had such issues before, I assumed it was a sign for new shoes (which as you know, I purchased). I stretch, etc - figured it would pass.
Ah . . . no. When we hiked last week our 31 m, it got bad so I stopped and put some otc orthos in my boots. Arch felt better, but eventually my toes hurt b/c compressed to toe of shoe.
Since then, it has come and gone. I felt fine hiking (sans orthos) on Sat, but then this morning major pain. But I ran 2 miles and it felt fine running. It's like it cramps up later. I do have a nubby massage ball at my desk, but honestly it kind of hurts!
So weird! And only left side (which is what is always messed up - remember my tibia?). And why did it just develop now, out of the blue? And why does it come and go? What is up?!
K
No comments:
Post a Comment