New Day!

Thanks for the tips, ladies! I will get my food scale and cups back out; and work on upping the veggies (I also read that Jodie - 9 servings a day). Maybe that will "rev me up." And I brushed off my journal - I'll log it all honestly to see if they can figure something out. I realize it is a function of calories in and out so it shouldn't be so complicated, and I've got the OUT figured out I think! BTW, kudos to Tim - I know he has been a little sporadic over the years (back or whatever his explinations were) so I am so happy we have touched another life! His golf game will improve! Doug is working towards a tri this summer, and wants to run a full before 50 (nut - he has knee issues, but is bullheaded!)