Hi,
You guys are so interesting! I love reading your posts.
I am going to contemplate these goals some more before the end of the year, but here is my first pass.
Brain: I'm going to change at least 12 of my core beliefs. I'm going to journal every day about automatic thoughts I have vs. what an objective person would say to me. I didn't say that very well. I said it fine. (ha!)
Heart: My goal here is to do things that will enable me to be as active as I would like to be later in life. I am not as concerned with distance as I am speed and agility. By the end of the year I would like to be able to run 5k in 24 minutes, ride 12 miles on a bike in 40 minutes, and master some beginning yoga rasa poses. I have to do at least one workout in each category every week.
Courage: This is where I am going to work in spirituality. I'm not exactly sure what I'm going to do here yet.
Home: I want to implement "7 Habits of Highly Effective Families". My main goal is to open up the communication in our household. I'm going to propose one family meeting a month. Those should be very interesting with two year old twins. It's a start.
The character I identify most with is the scarecrow. I feel like my thinking is messed up and it is hindering my progress. If I only had a (re-programmed) brain!
Little Ricky
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