Good morning ladies --
Well here is how the story goes --
Friday I connect with Jess via email or texting -- she informs me she's in a bit of a slump with her weight. I proceed to spread sunshine and butterflies of positivity -- I'm feeling optimistic and want to share my positivity. All of this in anticipation of my weigh-in on Saturday morning which I am expecting to be spectacular! Night falls and the sun rises on Saturday....everything seems normal?!? Then I proceed to not loose any weight!!!!!! Let me start back a bit to give perspective ---
3 Weigh-Ins ago: had been horrible the week before, stress, over eating, etc -- so didn't weigh in
2 Weigh-In: Had a great week -- did weigh-in, but new I had to still pay the piper for the prior week, so expected a gain....and got it
Last weigh-In: Now understand I weigh myself everyday, so rarely is the Saturday weigh-in a surprise. I had been down most of the week and based on my normal history -- I should have been down! So Saturday when I saw my weight at home -- I knew I was in trouble.
The negative talk started immediately. I was so bummed -- didn't seem to matter all the positive things I had accomplished all week -- just that freakin' number on the scale. A demon! I couldn't help but think about what I said to Jess less than 24 hours ago -- how I was ready to pump her up (my exact words). So I decided to shake it off and try to stop feeling sorry for myself. I showered and went to WW with the best attitude I could muster. As our leader always says -- you always leave there in a better state than you came....and I did. (I have the world's best leader!) This months's challenge is related to moving more. So i decided to make a goal this week of walking 10000 steps every day. Had to dig out my old pedometer -- don't forget I wore that thing for a solid year. Off I went yesterday -- got all my steps in! Woohoo! I felt like a champion!
I wake up this morning -- there is a huge weather front right over us.....it's so stinking big....bout half the size of Texas! Just hanging out above Houston -- swirling and raining!!!!!! I just want an hour of the day to walk -- is that too much to ask for? I guess I could go to the gym -- but I wanted to be outside for a change!!! Ok -- I'm going to try and put this obstacle behind me and remember that if this is my worst problem...than life is very good! This I have control over.
Lucy!
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