That would be a double meaning "hello" - Hello to my blog buddies, and a hellOOO? to myself!
I had such focus and such fun on our hike, which now seems a million years ago. I have maybe worked out a couple hours since then, but honestly have been completely off the wagon. Gained several pounds, clothes feeling uncomfortable, not feeling energetic, caught a cold, blah blah blah. Why can I not embrace that I KNOW I feel better when I make healthy food choices and exercise? I really am not retarded. How many times do I have to go through this cycle?
So today I put my bodybugg back on, got out a cookbook, and plan to walk the dog as soon as the sun comes up. But I really think I need a new "date" to look forward to - even if it is in the spring. Ideas?
JW
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