It's the official start of "FALL" this week, and you all know the statistics! This is the time of year that people start putting weight on (or as my WW Leader used to call it, Food Season).
Let's make a pact! We will not succumb! We will not be another statistic! We can maintain our weight through the Fall and Winter and only focus on getting in to training shape for a new adventure next spring!
Let's Do it!
Jessica
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